Small Group Coaching

Stop binge eating
& overeating
in 6 months or less

Closing in…

From the outside, life looks perfect. But internally, you’re…

  • Thinking about food every 27 seconds.

  • Sneaking food in bathrooms & hiding wrappers.

  • Scared of parties & holidays with SO MUCH food.

  • Binge eating. Restricting. All or nothing.

  • Attempting intuitive eating. Failing horribly.

  • Trying another food control method. ARGHHHHHH!

You know there has GOT to be a solution, but food is the 1 thing you just haven’t figured out.

I’ve been where you are…

  • No shame to my therapist, but I’m pretty sure she had never binged in her life. I felt like therapists just didn’t quite get me or why I was eating so much food.

  • While I acquired some useful tips along the way, I was never held accountable to implementing my knowledge. I stayed stuck in my same behaviors.

  • If you’ve ever tried “just listening to your body” and failed, ME TOO. Turns out, there was a whole bunch of essential steps I was missing before it was possible for me to become an “intuitive eater”

For years, I was stuck hopelessly binge eating & overeating. I wanted to get out of the daily food struggle, but nothing was working. I tried…

…until I found COACHING!

The missing piece in everything I tried was MINDSET. I needed to understand WHY I was wanting to eat so much freaking food in the first place! Once I understood that, I was able to go from a binge eater to a confident eater and get back to living my best life.

Your life as a normal eater…

  • Never need to google “how to stop binge eating” again

  • Feel in control around ALL foods (even your grandma’s famous chocolate chunk cookies)

  • Travel the world without fear of going overboard

  • Eliminate food distraction at work

  • Stay at the same clothing size all year round

  • End the brain fog

  • Have extra cash from buying less food

  • Actually stick to the eating habits you desire

Amber came into my life when I didn't know what else to do. I was at my wits end, getting into such bad eating habits—overeating, bingeing on sweets, eating in secret. I took the plunge and joined Amber’s group, desperate for help. I am so glad I did! Through Amber’s group, I learned that I am not alone in this endeavor. She was with us every step of the way. I can honestly say I feel more confident and “normal” around food than I have in years. I am excited to move forward in life with newfound thoughts and skills when it comes to eating. Thank you, Amber, for helping me believe in myself once again.

- April

Now I’m here to give you the same
mind blowing eating transformation

Introducing…

The Confident Eater GROUP

A 6 month coaching program for binge eaters & overeaters

Weekly Coaching Calls

We’ll come together live to tackle and solve your eating issues from a brain based, psychological perspective. Get personalized coaching from me.

Unlimited Support

A private facebook community where I will answer any & all of your questions so you never have to stay stuck & confused.

Accountability

You’ll have a monthly progress tracker that I check to make sure you stay on track with your goals.

Access to the CE Course

Brand new ESSENTIAL video lessons, worksheets, and tools for your Confident Eater journey to deepen your learning and knowledge. Get exclusive access to on-demand support.

-C.S.

Here’s exactly how you’ll do it…

ONLY 10 SPOTS AVAILABLE!

In order to join, book a 45 minute free consultation call with me to ensure you are a good fit in the group. Click below to schedule.

EXCLUSIVE BONUSES

BONUS 1: Private Acceleration Calls ($299 value)

Get personalized 1-1 feedback during a 30 min call in months 2 & 4. Perfect to troubleshoot & boost your success!

BONUS 2: Daily Eating Hypnosis Audio
($49 value)

Use this audio to rewire your brain effortlessly in just 5 minutes with the latest science-backed suggestions. This eliminates the “I forgot about my eating goal” problem by giving you a daily reminder!

BONUS 3: Navigating Holidays
($99 value)

An in depth module + worksheet to help you eliminate holiday overeating so you can start the New Year strong with your dream eating habits already in place!

BONUS 4: Sleep Protocol
($249 value)

Sleepless nights can have a major impact on your eating habits so I designed a proven protocol that effectively helps you fall & stay asleep FAST.

-Brooke

Registration closes for good November 19th at midnight!

-R.N.

FAQ’s

  • The calls will be Wednesdays at 11 am MST.

  • Not a problem, all calls will be recorded so you can watch at your convenience AND you get unlimited, personalized support in our private facebook group to get every question answered!

  • I cap the total at 10 people so you will NOT be just a number in a group of 100’s of members. Additionally, I will be giving you a monthly progress tracker that I will be checking to make sure you stay on track! It’s going to be so fun to get to know each other personally!

Client Success

1 month in, I'm realizing I rarely eat until I'm stuffed or physically uncomfortable in any way anymore. -S.Y.

I no longer binge and have reached body acceptance. I've been able to make progress towards a better relationship with food. The program was awesome! I'm so grateful! -L.M.

MORE

FAQ’s

  • If you have a human brain & you are committed, yes!

    The Confident Eater Program is different from any nutrition tip, diet, or advice you’ve heard before. This is DEEP mindset coaching. We work from the inside out to change your brain. This literally creates a new you so the work we do will be permanent!

    I actually have a GUARANTEE that you will learn the tools to stop binge eating & heal your relationship with food. How you apply these tools and show up is within your power, but the only way this won’t work is if you give up.

  • Have you really, truly, actually tried EVERY possible solution?

    I totally get your frustration that nothing has worked yet. But if you throw your hands up and say there’s no way out, you’ll stop yourself from ever finding the solution.

  • Maybe! This is not a weight loss program, buttt… if you stop overeating & binge eating, your weight will likely go down or at least stabilize. We focus on creating eating habits you LOVE which makes your life so much better than a quick, temporary weight loss goal.

  • I want you to have an ample amount of time to overcome the YEARS (or decades) you’ve spent in your current eating habits AND know how to maintain your progress forever.

    It’s not unusual for my clients to completely stop binge eating within 2 months together. If this happens, we focus on making sure your new habits are rock solid, improving other areas of your health, and giving you a total life transformation!

  • Yep! Labels aren’t important to me. Simply put, I specialize in helping people who feel like they eat too much food and want to change that.

I have completely stopped overeating. It's no longer an option available to me. Because of that, I am no longer bloated 24/7 or experiencing the annoying GERD symptoms like I used to. My identity as a confident eater is my new normal. -M.E.

Before, I binged often, almost four days out of seven. I felt I couldn't be trusted with sweets if any kind. Now, I recognize and listen to my body signals. Amber's very positive and understanding! -C.T.

I feel like I’m getting control back, not just for ‘healthy’ food, but for all food! -Charlotte

Megan’s testimonial

Watch part 1 & 2 of her life changing experience in the program.

MONEY BACK GUARENTEE

I am so confident in your ability to change that if you don’t make progress to stop binge eating & overeating, I will refund you every penny. Nothing to risk and everything to gain.

Here’s how it works: Every month, you will have a progress tracker where you rank how you’re doing in a few key areas (such as how well you can moderate all foods). As long as you do the monthly tracker and get coaching either live or in our private facebook group, this guarantee applies.

Charlotte’s testimonial

See how she completely stopped binge eating & lost weight after 20+ years of struggling.

Ready to begin?

Book your free consultation call below.

*No online checkout is offered - I want to make sure this is truly right for you before completing your purchase.